Type A Training - New York, New York

Michelle Almanzar

I am so grateful for Type A Training. Before I started, I struggled to figure out how to work out or live a healthier lifestyle. I kept turning to articles online, TikTok, and Instagram, but every platform offered different advice, and it quickly became overwhelming. That's when I realized I needed a personal trainer to help me start over from the basics.

When I decided to try out Type A Training, Nathaniel responded to my inquiries so quickly that I was able to start the 45-minute starter pack training the very next day. During his assessment, he asked thoughtful questions about my motivation, goals, and even my medical background. He then connected me with a personal trainer who perfectly aligned with what I was looking for.

As someone who works a full-time job and goes to school, the flexibility of Type A Training has been invaluable. I could schedule sessions at times that fit my busy life and choose a convenient location. Nathaniel was always easy to reach, and rescheduling was a breeze.

I genuinely appreciate Type A Training and would recommend it to anyone looking to start their fitness journey, no matter how many times they've tried before. I'm already seeing results and feel motivated to keep working on my health.

Jennifer Marino-Gabrielli

Working with Type A training has been fantastic for my teenager. He was paired with a fabulous coach who is helping him take his fitness to the next level to maximize performance in his chosen sport. Type A has been attentive, responsive and very flexible, able to meet my son’s unique needs and help him stay consistent. I can’t begin ejgih good things! An A+ program.

Mia Bahr

I cannot be more grateful that I found Type A. Sara and Yessi are amazing trainers that— beyond getting me to reach my goals— have helped me fall back in love with the gym. Nathaniel takes time and care to check in and ensure that he assigned trainers that will not only leave you sore, but confident. I cannot thank the team enough and have 0 hesitation singing their praises from the mountain tops.

Nina Sharma

Training with Nathaniel has turned around my life and quicker than I ever expected. He's the best! I just started graduate school, which requires me to sit long stretches, that coupled with being a big snacker just started to catch up with me this fall. Nathaniel to the rescue is all I have to say. I love his program because the work outs are short (you can choose 30 or 45 minutes) and super high intensity. My time is tight and he makes sure every minute counts. I also love the versatility of the program-- we can meet in home, in a gym or in the park, it's always a challenging and fantastic workout. He employs a lot of different modalities, in focused circuit rotations, so it is never, ever boring. You can, on a given day, box, strength train, and/or run interval sprints. You will never regret this time, LESS THAN AN HOUR, and you know you have done an amazing thing for yourself. I know I'm not only healthier and have shed pounds (my original goal weight seems like chump change now!), but I also generally feel happier and less stressed. Nathaniel really listens to you-- if you have injuries or just feel athletically rusty, he'll work with you, guiding you with a lot of positive energy and constant encouragement as you work towards your goal. It doesn't feel like just personal training, Nathaniel's program is preventative medicine.

Jasmine Pena

I love using Type A Training. Nathaniel paired me with the most wonderful trainer (Urszula). She knows how to keep me motivated and pushing forward even on my laziest days.

I have been super busy at work lately, so having her come to my office has been a total life saver. If it weren't for her, I wouldn't work out at all...

Ricardo

Nathaniel and and his team are absolute professionals. My trainer Josh was able to help me optimize a plan for my goals and more importantly for my schedule.

Highly recommend them.

Angie Durbin

I bought a workout package from Nathaniel a little less than a year ago, and he got me on my way to losing 70 pounds! He worked around my knee injury, my hormonal/menopausal challenges at 50, and set me straight on nutrition and exercise. The weight came off so easily I was astonished. In one year I went from a size 16 to a loose size 2, soon to be a ZERO! So if you're looking for a personal trainer to help you do something similar....look no further!

Ryan Hallett

Nathaniel made the entire process a breeze - excellent and quick communication. I would, without a doubt, recommend checking Type A out. Having someone come to my building has been a game changer!