Train-X - Lake Forest, California

William Wang

My two daughters go here and they have improved their driving distances so much because they got much more stronger from training here. Thanks!

Neil Hunter-Smith

I started at Train-X around 4 months ago. I was suffering from broken rib cartilage and with a combination of training and recovery modalities I was back in action in 1/2 the time. The red light therapy technology they have on site was a god send when it came to the recovery process.

I have also been focusing on golf specific training after a 3yr hiatus from the game and have increased my clubhead speed 8-10mph in just 4 months. I always look forward to my time at Train-X.

Lisa Amling

Hello! Terry and Andrew are amazing trainers. Very motivational and you are excited to work hard for your own PR. I’ve lost over 22 pounds but as you know it’s not all about the weight. It’s about feeling healthy and strong. One thing I've noticed as a hiker is how strong I am since starting training in Sept. Climbing hills are so much easier and more satisfying that before. I was so out of shape! Andrew provides Chiropractic support as well as wellness programs to Train-X. Great place, come on in and try it. I’ve met some pretty amazing people.

diana chien

In the past, I always felt intimidated when it came to exercise and being in the gym. A friend introduced me to Train-X and I am so glad I came! Terry and Andrew have shown great care and attention in understanding my personal fitness goals and they created an attainable and sustainable exercise plan for me. Their knowledge and expertise has helped me feel safe in the gym and I look forward to every workout. Terry and Andrew continue to give me the support and accountability I need in my fitness journey and I have been able to develop an overall healthier lifestyle thanks to Train-X.

Madeline Hendrix

Coach Terry and the rest of the staff at Train X are devoted to their clients, making sure they have the tools to be healthy from the inside out. This is not your average gym- focused on weight-loss or maxing out. Train X is focused on your wellness, taking the time to personalize workouts and pushing you to be your best self without breaking your body. I worked out with Terry 6x a week at the crack of dawn, and every day he brought the energy and motivation that I didn't always have. I am sad I moved away from California, because no gym compares to Train X. You never have to battle it out for equipment, Terry takes the time to learn your goals to help you train better, and the combination of conversation and bumping music makes the workouts fly by. I could not more highly recommend Train X, whether you are training for a college sport, or trying to maintain your physical health after college (like me).

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Great workout place and professional trainers
Always available

Jason Mayer

Train-x workouts are super tough. But what I like about them is that they are catered to each individual athlete's sport and position. For example: Baseball players will do baseball workouts designed to increase arm strength & agility. Football players will do football exercises designed for footwork & speed. The trainer even gets "position" specific (footwork drills for QB's, speed for RB's, etc.).

I started working out at Train-X when I was 14-21 years old and Terry helped prepared my body for a Division 1 scholarship as a Quarterback. You can work out in groups or individually. I always preferred group workouts cause it pushed me to compete with the other guys/girls in my group.

I'd recommend this type of personal training for athletes and/or anybody who wants to achieve their fitness goals (weight loss, muscle build, etc.).

Overall, amazing value for the price!

Angelica Gonzales

Train X is a fun, personal environment. Terry and Andrew Taylor each workout for your personal needs. Highly recommend you coming check this Gym/ wellness center out!