TrainSMART Personal Fitness - Buffalo, New York

Emma Zielinski

I observed Joe Fox and his team as part of a physical medicine and rehab rotation during my third year of medical school. Joe welcomed me from the beginning and I immediately felt like a member of the team. Him and his team are incredibly knowledgeable on techniques and exercises to improve physical health and to get people back to doing things they love. They truly care about every client and will go to extreme measures to ensure clients are happy and getting the most out of the experience. I highly recommend Trainsmart to anyone looking to better themselves and be the best they can be, physically and mentally.

Bill Reilly

I've had the pleasure of working 1:1 with Joe Fox at TrainSMART, and I couldn't be happier with the results. Joe's expertise has not only educated me but also helped to correct many of the aches and pains that come with 30 years of sitting at a desk. His creative vocabulary and direct approach make it easy to understand and implement his advice quickly.

One of the most memorable aspects of working with Joe is how he can pinpoint issues and offer effective solutions right away. Since starting my training, I have significantly reduced my toe, knee, and hip pain, which has greatly improved my overall well-being.

If you're looking for a knowledgeable and effective trainer who can make a real difference, I highly recommend Joe and the team at TrainSMART. The personalized attention and impactful results are truly outstanding!

R N

I would recommend Joe and TrainSmart to anyone looking to better their life and fitness. He is incredibly detailed and well researched. He took time out of his busy schedule to spend 2.5 hours teaching my PTA class about the importance of core strength and exercises, and how it can benefit our future patients.
He’s not only a great trainer, but a natural born teacher that left our entire class with an incredible perspective that wasn’t in our textbooks. Thank you so much Joe!

Daniel Yox

I’m 66 and I started at Train Smart less than a year ago after a back injury from strenuous yard work. Brandon Mancuso, Jake Thide, and the other trainers have done a magnificent job not only to allow me to heal, but to strengthen my body to a point where I can feel confident in doing challenging activities again. My flexibility and core strength are noticeably improved. The personal attention I received from all trainers there has been beyond my expectations.

Jenn Lynn

Joe is incredibly knowledgeable and well educated. This translated well into the instruction I received with the right feedback. He was able to instruct and coach a group into form tweaks and improvements in just a short time. I was able to walk away with more knowledge on movement and form that will help me in my personal fitness and career goals.

Will K

Joe and his team are extremely knowledgeable and are fantastic at what they do. I am a PTA student that went to trainSMART, Joe gave my class a great training session and tought us alot. I would definitely go to see him for training or send patients to him. 10/10

Karam Abilmona

TrainSMART is the best sports performance and rehab concierge to train at and get better in the Western NY area. Everyone here is just amazing at what they do and how they treat ALL their clients. You will learn and grow with each Functional Strength Coach and Doctor you work with here. Absolutely kind hearted people who love to give back to the community around them by developing specially designed programs made specifically to the clients personal needs and health goals. Totally recommend their services to ANYONE looking to get stronger and healthier.

Beeta Fernando

Joe is an incredible trainer that truly cares for his clients! His knowledge and passion to help people live without pain shows through in everything he does. It is a true pleasure to work with him!