The Personal Training Station - Mississauga, Ontario

Svetlana Svirid

I had a great experience with Arleigh (owner& PT of Personal training station). I was doing course with Canfitpro organization, and its hard to imagine more knowledgeable and fun educator than Arleigh. She has amazing, down-to-earth personality and 40+ years of experience, it was a privilege to have her as a teacher.

Labiba S

I recently completed a personal trainer course led by Arleigh, and I couldn’t be more grateful. From the very first session, Arleigh demonstrated an incredible depth of knowledge and a true passion for fitness. Their ability to break down complex concepts into easily understandable lessons made the course both engaging and educational.

What really stood out was Arleigh’s commitment to each student's success. She took the time to address individual questions and provided tailored feedback that was incredibly valuable. Her positive energy and encouragement kept the entire class motivated, even through the more challenging parts of the course.

By the end of the program, I felt confident and well-prepared to begin my career as a personal trainer. Arleigh not only equipped me with the necessary skills and knowledge but also inspired me to approach fitness training with the same enthusiasm and dedication she shows every day. I highly recommend her to anyone looking to advance their career in fitness!

Kelly Rose Pflug-Back

I did my Personal Training Specialist certification via Canfitpro with Arleigh and it was a great experience. She has many years of knowledge and really expanded on the information in the Canfitpro course, making it fun and engaging. I left the course feeling even more inspired. If you're considering a career in fitness, I definitely recommend starting here!

Kathryn Hilder

I can't say enough good things about Arleigh and the Personal Training Station... but I'm going to try.
I've been working (and I mean working!) with Arleigh for a few months and have more strength, stamina, stability, flexibility and agility. I'm 73 but feel like 45 again... THIS IS LIFE CHANGING!!!

Arleigh is extremely knowlegeable in anatomy, physiology and physical culture... she is the personal trainer's trainer. She put together a personal exercise program that has just the right balance for me. Best of all, it has alleviated chronic pain from a number of injuries which, again, is life changing.

Arleigh is also funny, engaging, upbeat, and a joy to work with. She makes a sweaty, puffing, groaning workout more fun than a frog in a glass of milk.

Suresh Sookoo

Excellent trainer with a wealth of experience and knowledge. She has helped to transform the fitness of both my wife and I. She is also wonderful at diet and meal plans plus perfect exercise routines for seniors. I would highly recommend her.

Jennifer Spence

Highly recommend! Amazing! Arleigh is motivational, caring, and dedicated to her clients. The facility is not only super clean but every session is a private, exclusive experience - just me and Arleigh at any given time, so it’s very safe and welcoming”. I went to her unmotivated looking for a change, she helped in so many ways. She gave me the knowledge and tools to be confident to enter a gym on my own and complete a workout routine and feel it hard the next day. Thank you to The Personal Training Station for guiding me through my fitness goals.

Akiva Panelas

Arleigh is an incredible trainer. Her ability to isolate weak areas and create programs to strengthen those areas is the best I have ever experienced.

Arleigh's ability to write a diet tailored to an individual's needs and desires is guaranteed to lose weight.

During this time of covid I was especially impressed with the professionalism and attention to detail shown in sanitizing all of the equipment between clients.

It has been a pleasure to be client of The Personal Training Station for over two years and with Arleigh's continued help I look forward to being around for many more years to come.

Richard Tejada

Arleigh is an exceptional trainer and motivator. I learned about her through a person who had taken the personal training course with her. She insisted if I were to take the course it should be with her. Fast forward 5 years later and I am now a personal trainer myself mostly with snowbirds in either Mexico or Florida.
Arleigh has extensive knowledge and long term experience training clients and those eager to join the profession. Her course was always interesting, fun and challenging. She somehow knew I had what it took to be a trainer. A few chosen words gave me confidence in myself and reminded me my life experience in social work and sales would go a long way in personal training.
She has become a friend and confidant and I often seek her advice on the twists and turns in my career as a trainer. I would say that to be an exceptional trainer you have to be an exceptional human being. She in my book is one of those. She will remind you to believe in yourself and move you up the ladder to better health and well being. She is numero uno in my book.
Rich Tejada August/2017