Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN - Montreal, Quebec

Ethel V.

I’ve been training here since August 2024. Working with Sami has been a game changer. Setting goals from the start, strength training correctly and paying attention to form and healthy eating habits (yes to protein!) have helped me get stronger, leaner, and my knee issues have tremendously improved. Every member of the experienced and enthusiastic team knows you by name and the friendly and motivated community is exactly what I was looking for. Whether it’s personal training or group classes, you will work hard, have fun and meet your goals. Highly recommended!

Pascal Paradis-Théberge

Je m’entraîne avec Nicolas depuis 5 mois. C’est un entraîneur compétent, sympathique et qui prend le suivi des progrès au sérieux. Il me conseille sur tous les aspects de ma progression : mouvements, exercices, nutrition, niveau d’activité au quotidien, le tout avec des avis documentés et des explication claires. Je le recommande fortement à quiconque souhaite travailler sa condition physique ou pousser ses performances plus loin.

ashley choucroun

Actually one of the best trainers I’ve ever had. Sammi really took into account count my medical concerns and crafted the best workout for me to maximize my goals without compromising my health in the process. He created an organized workout plan using a very intuitive app and took into account my eating habits. Everyone at the gym is so kind and supportive! A little on the pricey side, but it’s very worth it if you are someone who prioritizes your health and wellbeing. Overall, I highly recommend This gym!

Danya Chen

I feel so lucky to had Gabriel as my personal trainer, he’s one of the most dedicated, open-minded and knowledgeable person I’ve ever met. My 3 months in this Studio was just one word, “worthy”. Being in this place feels like a whole process of metamorphosis, not only physically but also psychologically. This place it’s like a mix of gym center and a psychology center. Trust me, you won’t regret 😉

Mohammad Adriani

I started training at Studio Fit following a chronic post-surgery issue in both my ankles, thanks to a friend's recommendation who had success recovering from shoulder pain through athletic therapy. I’ve been working with Adam, and from our very first meeting, his positive attitude and friendly approach stood out. He thoroughly analyzed my ankle situation and designed a personalized workout plan to target the weaknesses causing my pain.

After just a few sessions, I noticed a significant reduction in pain, and I began feeling more confident using my ankles for exercise. Having relied solely on cycling in recent years, I’m now considering getting back into other sports, thanks to the improvement in my ankle strength.

Adam’s support goes beyond the sessions—he uses great analogies and examples to explain each move clearly, and he always offers creative suggestions to help me stay active and improve my nutrition. We've also started focusing on overall fitness, and I now feel much stronger and more confident than when I first started.

Having tried other treatments like physiotherapy, I believe this approach is the most effective and sustainable for managing chronic pain. Plus, improving my overall health has been a fantastic bonus! I highly recommend Studio Fit and their team of experts. Also, if you have health insurance, it’s worth noting that athletic therapy and kinesiology may be covered, depending on your plan.

Missy Kl

My experience with Studio Fit U has been nothing short of impeccable! I discovered this company through the Instagram algorithm after searching for a personal trainer near my home for about 4–5 months.

I had the pleasure of meeting Sami, who was incredibly welcoming and understanding of my busy schedule, especially as I travel frequently and often on short notice for work.

My personal trainer, Jimi, has been amazing—patient, supportive, and motivating. Thanks to his guidance, I’ve gained so much strength and managed to lose 5 pounds by my third week of training.

I’m excited to continue working with Studio Fit U when I return to Montréal. In the meantime, I’m committed to staying on track with my nutrition and workouts to maintain the momentum we’ve built together.

I highly recommend Studio Fit U to anyone looking for a dedicated and professional team to help achieve their fitness goals!

Happy new year!

-Missy KL

Saba Tounsi

I just wanted to take a moment to say a massive thank you for everything you’ve done for me!

Joining Studio Fit U has been one of the best decisions I’ve made, and it’s all because of the awesome environment they have created which gives you the feeling that you are among freinds + Sami and every trainers know every costumer by name which is rare in other gyms and gives the fee of belonging!
Besides all that have been said,Sami (the owner ) has a long experience in physiotherapy so he is helping me to improve my physical health mobility, to manage my muscles pain .
He and his team are teaching me exercises to improve my strength, mobility, and balance specially posture !
Being a mumber of Studio Fit U worth the time and every $ !
I hope that my comments give Fit U Studio justesse!

Thank you so much my dream team 🤩

Rodrigo Noorani

I took the introductory 18-session package for 6 weeks and would highly recommend it to anyone who wants to get back on track with their fitness, including their comfort level in the gym. I was followed by Tristan who was an exceptional trainer. He helped me both in terms of getting familiar with technique across many different forms of movement and pushing me to higher weights. If you have any reservations regarding injury or past muscle/joint issues, don’t hesitate to try this out! The sessions that Tristan prepared took all of mine into account and helped personalize the sessions to target some major muscle groups and joints that were giving me issues. After 6 weeks, I dropped in body fat %, increased in muscle mass, gained strength and most importantly, reduced pain. Highly recommend this studio!