Strength SPT Personal Training - Harwood Heights, Illinois

Andrea Disanti

SPT training is by far the best facility I have ever been to! It's not an intimidating environment like other gyms.The facility is clean with state of the art equipment. The trainers are extremely knowledgeable and they develop a workout and nutritional plan based on your goals. I have been working with Rob who is personable and motivating. I love going to the gym because I know that this team of professionals want me to succeed in my fitness journey.

Karina Cazares

I've been training with Rob at Strength SPT for about a month now and all I can say is wow! From nutritional guidance to extensive explanations of workouts, I feel like I've made great progress in a short period of time. Rob takes the time to diligently explain exercises and shows me how to do them safely. The privacy of working out one on one gives me the peace of mind that if my form is incorrect, Rob will notice immediately and help me correct it. This is a totally judgement free space and Rob is very encouraging. Whatever your goals are, any and all of the trainers at Strength SPT will help give you the tools to reach them. You just have to put in the work!!

Areli Cazares

A huge shoutout to the trainers at Strength SPT, specifically Rob!

I recently started training with Rob and he’s been absolutely great! He’s very approachable, friendly and knowledgeable. I like how he explains each workout and helps me understand the benefits of each exercise. He holds me accountable and takes the time to explain the right nutrition I should be eating to ensure my muscles recover quickly.

So far, I'm very happy with my progress. Rob motivates and pushes me to limits I didn’t think I could achieve. I’m excited and can’t wait to see how my body evolves!

If you’re looking for a new workout challenge you must check out Strength SPT! You won’t be disappointed! The studio offers state of the art equipment and it’s clean!

Lorena Villasenor

I was looking for a personal trainer for a while until I stumbled across Rob on IG and it truly has been a great experience these past couple of weeks. Since the first day I met Rob, he exuded professionalism. He’s very sweet and makes sure you are safe while attempting to reach your true potential. You can tell a mile away how much he loves his profession.

Apart, from having such wonderful trainers the gym itself is amazing, all the equipment is new and is always clean. Im very excited to see the results Rob and I can accomplish in the upcoming weeks.

Jenny Joseph

I've been working with Rob the last
four weeks, and the experience has been fantastic! From the very first session, I felt incredibly comfortable with him. Rob is friendly, approachable, and makes every workout session something to look forward to.

What really stands out is how thoroughly he explains each exercise, ensuring I understand the purpose behind every movement. This has made a huge difference in how I approach my workouts and the results I've started to see.

Rob strikes the perfect balance between pushing me to reach my potential and recognizing my limits. His motivational style is exactly what I needed to stay committed and energized throughout our sessions. Even in such a short time, I already feel better about my body and the progress I've made.

If you're looking for a personal trainer who is knowledgeable, supportive, and genuinely invested in your success, Rob is definitely the one to go with. I couldn’t recommend him more highly!

Kelly McLaughlin

Strength SPT was great! I usually am someone that plans my own workouts but was able to stop by and work with Rob. His knowledge of physiology and exercises to hit target areas was great and provided me with new insight/ideas for my own future workouts. The session was challenging, and the facility was clean with a wide range of new equipment. Def recommend!

LT Anne

Writing this on my 3rd session with Rob and by far his personal training has been great! He has helped me understand my goal better and I cannot wait to reach for it. I now show confidence on myself going to the gym and do better posture/positioning on every workout I do. Did I mention the feel of the burn I get every workout!! I love it! Thank you! I’ll definitely will keep continuing my sessions after the beginner plan.

gosia r

I was looking for a good gym in my area and I found a perfect one. Strength SPT is very clean and very well equipped gym.
Rob is a great trainer, very knowledgeable, answers all my questions and creates effective workout program towards my goal. I am very happy I joined Strength SPT.