Kelly Personal Training - Austin, Texas

Kewalee Kwl

The gym is well-maintained, equipped with the high quality machines and has everything you need for a complete workout.

I’ve been training with Jared for a few months now and I've seen great results! He's motivating and genuinely invested in my progress and overall stats. Every session is challenging yet enjoyable. I’ve seen a noticeable improvement in my strength, endurance, and overall fitness. Highly recommend Jared for anyone looking to achieve their fitness goals!

John B

You've got to try it to believe it. Jared will push you to your absolute limit and help you elevate your workouts.

As a guy that mostly does free weights I was a bit skeptical that I would get anything out of a gym that only has machines.

Boy was I wrong! These machines are calibrated in such a way to squeeze every drop of strength out of you while preventing any risk of injury.

This is unlike any workout I've ever done. 1-2 sets until you max out. 1-2 times a week is all you need to help you get stronger.

Highly recommended. Thanks again Jared!

Angie Reyes

I'd never strength trained in a gym environment in the past because I found the equipment too intimidating to even consider trying. That quickly changed after my first training sessions this month with Jared at Kelly Personal Training. Jared not only empathetically listened to my training needs and concerns (I was self-conscious about my lack of overall arm and back strength), but he was also quick to craft a training regimen where his attentive and encouraging coaching style gave me the confidence and motivation to safely push myself to my limits. His knowledge of the specialized gym equipment, solid understanding of body mechanics, and nurturing personality are a combination that make him the ideal personal trainer. I feel more capable in my training journey than I have in years and I can’t wait to continue the work to becoming my strongest self with Jared’s skilled guidance.

Alison P. Tugwell

I had a great time training with Jared!
The exercises are safe and the workouts are fast.
Everyone that works there is super knowledgeable and friendly.
I got strong very quickly and was able to have a lot of energy sustain throughout my day.
Highly recommend working with Jared!

Doug

Was looking for a personal trainer specifically for golf to return to competitive events. This place is perfect and trainer Jared Polivka is not only a great player (4 handicap) he understands all the elements needed to improve your game and is a great historian of the great players and their swings. I started working with Jared around May and saw consistently better ball striking and distance leading to a victory in the Texas Golf Assocation 4 Ball Championship this past weekend. Strongly recommend not only Kelly Personal training but Jared specifically.

Gaylon George

I really like Kelly personal training. My trainer works with me once per week and in 30 minutes I am completely spent. I've been amazed at the progress I have made. I have really increased my strength over the last 10 weeks. These guys know what they are doing and they actually help you. I needed to increase my leg strength for the bike rides that I'm doing this spring and it is helped immensely. I highly recommend them.

M L

I want to give Kelly Personal Training a big kudos! I will turn 76 years old in just a few weeks. Since the age of 42, I have been a runner. Starting when I was 67 years old, I was able to run an annual marathon for six years in a row. I had not tried a marathon since but I had kept on running. In the 2016 running season I was able to run a one half marathon and a 10 miler, finishing first in my age group in each run. Of course, I was the only one in my age group in both races. About four months ago I started experiencing knee pain and eventually had to stop running because of the pain. I went to see an orthopedist and he told me that my running days were over and that I would have to take up something else for exercise.

While running I always listen to the radio. Frequently I would hear ads by Kelly Personal Training extolling the virtues of its training programs. The claims of the ads seemed exaggerated and I did not give them serious consideration.. But, after being laid up from running for a couple months I decided to give Kelly Personal Training a try. I have done their training exercises once a week for the last six weeks. At first, I didn’t think I was going to have a positive outcome because the training exercises only took a half hour and I didn’t see how they were going to help me. But after the third training session I began to notice a difference. I just completed my 6th one this past Thursday. Yesterday, Monday, I felt well enough and thought I would give a run a try. I have a five mile route that I had run regularly which contains some pretty tough hills throughout. I ran that route and experienced only a slight discomfort in my knee. I was about 2 ½ minutes slower per mile than what I had been able to run previously. Today, Tuesday, I ran the route again and was able to do it just 50 seconds per mile slower than I had been able to run previously. I had no discomfort. The future for my running is looking bright.
Kelly Personal Training has proved my orthopedist wrong - I am able to run again with almost no discomfort in my knee. I intend to keep at it.
I have only one regret. I am moving next week and will not be able to continue my workouts at Kelly Personal Training. They will be too far away from where I will be living. But, I am very thankful that they have enabled me to run again.

Deana Holland

I've been working out with Amy at Kelly Personal Training in Austin for about 4.5 months. This has been the most awesome experience. I'm in my mid 40's and had decided that the extra pounds were just what happens at this age. I tried cardio, curves, etc to no avail. Then I decided to try this. You get the first two free so what's the worst that could happen. I could decide it wasn't for me, right. Well after the first workout I told my husband I wanted to give it a fair chance - 2 months - 8 weeks. I only had to pay for 6 and I felt that I would see something by then or know it wasn't working for me. Well, after two weeks I had more energy, felt better (more in charge again). Within five weeks people at work were asking what I was doing. And by 2.5 months my clothes were getting loser. Now 4.5 months later I've dropped 2 sizes and several coworkers are seeing Amy and seeing results as well. I can't say enough about Amy or this exercise program.

If you're intimidated by the idea of a personal trainer please don't be. Everyone at Kelly Personal Training are real, normal, down to earth people. No judgement, no pressure. I've never felt comfortable in gyms. I totally love this place and the people. (Thank you Amy for helping me get my confidence back. Love you!!!)