Fit Therapy of Texas - San Antonio, Texas

Diana Fernandez

Joining Fit Therapy of Texas was one of the best decisions based on the fact I had not been in a gym environment for quite sometime. Intimidation was at the top of my list. However, the coaches/instructors are so comforting and accommodating it plays a huge factor on reaching my goals. Even the members, so willing to help and make you feel
Comfortable when you don’t. I would highly, highly recommend anyone who is on the fence to start here. You will not regret it. Best choice ever.

Paula Deitrich

I would give Fit Therapy of Texas 10 stars if I could. Worth every cent. And I will be signing up and doing it for another 4 months! Another 4 months and another 4 months! I'm a believer. My life, my health went from night to day. They are awesome. I am "older" and when I came way, way out of shape. I was concerned and worried that I could not do the workouts. But my trainer Patricia is so kind and patient. Before long she had me doing things I never thought possible. She should be St. Patricia .Before this old lady could hardly walk the block. Lack of fitness and pain in the knees. Now this young, seasoned lady is planning a 5 K with her granddaughter and daughter summer of '25. The team at Fit therapy is amazing. Oh yeah, as of today I have lost 14 lbs, by eating more! No question they are the best. You wont' be sorry. Best money you ever invested in yourself, your life, your health. 10 stars!

Christina Flett

Expensive but worth it! The trainers here are very knowledgeable and adapt the routines to meet you where you’re at while challenging you. I’ve been a client since March and am finally seeing results with weight loss with their help since I struggled with doing it on my own for years.

Iris Gonzalez

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder had gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57!

Here's Kenny in this photo of his gym demonstrating how I should do a shoulder exercise. He adapts my workout regime so I can get it done despite my frozen shoulder.

Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

If you're looking to get inspired, to get started, to get healthy, to get back into shape, try Fit Therapy for an individualized approach that will help you feel better. This couch potato is convinced!

Nathan Ramone

I've been going to Fit Therapy for about two months, and I could not be happier. My personal trainer, Joe Garcia, is outstanding. He customized our workout plan to accommodate both my goals and my workout style. He ultra-positive which keeps me motivated. He's also very patient and flexible with his scheduling. In the short time I've been training, I've noticed considerable improvements in both body and mind. Signing up with Fit Therapy is the best money I've ever spent.

paul molina

I started my fitness journey 5 months ago at Fit Therapy of Texas, and it has been a great experience. In 5 months of being consistent with my workouts I’ve went from 305 lbs to 274 lbs. Not only have a lost 31 lbs I’ve also changed my nutrition, I have more energy, and I’m more excited about working out. Christian Chavez (my trainer) is a great trainer. He pushes me every workout, and reminds me to trust the process and I’ll see results. He brings the energy every 5 am workout, and as well as the other group members. I highly recommend joining Christian’s group classes because he’ll show you what you are truly capable of. Thank you Christian, and I can’t wait to accomplish more goals!

Q Richard

I absolutely love my personal trainer Patricia. I look forward to personal training day every week! She shows me the correct form and proper workout techniques to help maximize my workouts in group training. I do like the group fitness instructors Christian and Amber as well. They have different coaching styles, but the both give me the push that I need to show progress. Tracy's communication is fantastic! Whenever I have a question or cocern, she gets back to me immediately. The ladies and gentlemen that I workout with during group are definitely supportive and motivating as well. All of these things have helped me stay consistent. In 5 weeks I've only lost about 1 pound. Buuuut, I have lost inches (and quite a bit of back fat)! I fall asleep faster. I am definitely getting stronger. Even though there are days I don't feel like going to the gym, all of these reasons definitely keep me showing up! Looking forward to week 6!

Aryah Somers Landsberger

Fit Therapy has been an amazing experience. The team there is so supportive and has helped me focus on my goals of overall well-being and health. I look forward to the well thought out and tailored training and I always leave feeling energized. Ashley is an excellent personal trainer who brings so much positive energy and I would recommend her to anyone who is looking to get motivated to achieve your health and fitness goals.