DeHenzel Training Systems - In Home & Virtual Personal Training -

Charles Caldwell

I've been training with Nick Brown at Dehenzel Training Systems for several months now, and I can confidently say it's one of the best decisions I've made. As a man in my fifties trying to stay active in surfing, hiking, traveling, and a demanding career, I needed a workout regimen that would keep me strong, flexible, and injury-free.

Nick has been phenomenal. Each workout is tailored to my specific goals and abilities, ensuring I'm constantly challenged but never overwhelmed. I've already noticed a significant improvement in my surfing performance and overall endurance.

What sets Dehenzel Training Systems apart is the personalized attention and positive atmosphere. Nick is always encouraging and motivating, pushing me to my limits without ever making me feel like I'm being pushed too hard. I genuinely look forward to my training sessions and leave feeling energized and accomplished.

If you're looking for a trainer who can help you achieve your fitness goals and maintain an active lifestyle, I highly recommend Dehenzel Training Systems. They've been a game-changer for me, and I'm confident they can do the same for you.

Jackie Hindi

I started working with DeHenzel Training this past June - Everything from the detail of the intake with Jason, to the matching with my trainer Nick, and the continued follow up throughout, has been phenomenal. Nick is amazing and helps this 50 + lady not feel 90 anymore! He goes out of his way to tailor the workouts ( I do 3 a week) for ME, constantly pushing me out of my comfort zone, but always mindful of my weaknesses and past injuries. He explains things, works WITH me to figure out what works FOR me, and we laugh! I am very blessed to have found Nick, Jason, and Sophie, and highly recommend them to anyone needing a push in the right direction from a health perspective!

ptbrown121

I have had a great experience working with DeHenzel Training everything from getting started to billing has been straightforward and simple. I have also had a great time working with Nick Brown, my trainer. He has been knowledgable and extremely helpful in getting my exercise journey started and I look forward to working with him and DeHenzel more going forward!

Karen Hart

From the moment I spoke with Sophie at DeHenzel, I knew I was in good hands. The questions she asked, the approach she took and the care she showed, proved to me that this was more than just personal training sessions--it was a partnership.
Sophie connected me with a trainer named Valley who was there with me through thick and thin. She took extra time to get to know me and what my fitness goals were--and reminded me of them each week. She showed me workout routines that would help me get stronger--and I did. What once seemed impossible for me to do (weightlifting and core exercises) I now tackle with ease. I'm stronger and leaner than I have been in many, many years. And what I didn't count on was the positive impact on my mental health this would have.
Valley knew when to push me and when to pull back. She's an amazing source of information and knowledge. And we had fun!
No matter who you work with at DeHenzel you are getting the best of the best. The trainers know their stuff, the owners work extra hard to match you up with the best trainer and the whole process is easy.
If you are serious about starting your journey, do yourself a favor and call DeHenzel. Talk to Sophie. You won't regret it.

Jennifer Kugler

I’ve had a fantastic experience with DeHenzel. My trainer, Jodi, is so professional and wonderful when she comes to help me work out. She is very aware of making each workout session personal for my needs, and each session is different so it never gets stale. I’d highly recommend choosing Jason DeHenzel and his great company.

Madalyn

DeHenzel is so fantastic. I was paired with Scott and he’s the perfect trainer. He’s helped me get over my fear for the gym, I’m about halfway through our program and have lost 18lbs, my muscles look awesome, no qualms about signing up. I now know all the different ways to use the minimal equipment our apartment gym has, lots of ways to keep workouts interesting.

Scott is kind, easy to talk to and doesn’t scream or make you feel guilty about being out of shape. He takes his time showing you proper form so you don’t hurt yourself. Best decision I’ve made in a long time, I can’t wait to show up at my wedding looking like a whole new person, but on top of that I’m learning really healthy habits so I stick with it even when our sessions are over. I cannot sing praises enough, go for it! - sincerely, a former couch potato.

Jeffrey Telep

DeHennzel Training Systems has helped me get in shape in my 60s after coming out of COVID. They make it incredibly easy by coming to your home and tailoring functional training workouts to your goals and needs. I highly recommend them if you are looking for consistent training by are not interested in running to the gym for every workout. Two thumbs up!

Fatima Sarwar

DeHenzel Training Systems is absolutely wonderful. My husband and I completed twelve sessions with our trainer, Tamara, and we felt a big difference - we both felt stronger, our form improved, and overall we felt very energetic and strong. Tamara was very attentive, she tailored the workouts according to our goals, provided guidance at every step, and helped us maintain proper form to avoid injuries. I highly recommend Tamara and DeHenzel Training Systems, I hope to have additional training sessions with them in the future.