Ben Chibnall Lifestyle Development -

Hayley B

Highly recommend Ben as a coach and trainer! He knows how to get transformations and results in a way that are personalised to you. I successfully lost over 4 1/2 stone and over 40 inches in measurements and changed my approach to food and training, making lifetime changes that make a difference.

steve simpson

Ben has trained me for a number of year now, and helped me both lose weight and develop muscle. He is genuine and sincere in his approach and absolutely knows his stuff.

His knowledge of nutrition and his ability to communicate it in simple terms helps enormously in terms of developing and sticking to diet .

His training programs are tough but achievable and developed to allow you to easily see and monitor progress. I don’t know my way into a gym let alone around it, but he sets programs that really work.

He is in demand as a trainer for obvious reasons - he’s good and achieves results . But if you can get a slot with him take it - and don’t think twice - if your serious about getting in shape Ben will help you get there quickly and without fuss. There are no easy short cuts though.

Nick Gill

Ben Chibnall has been mine and my wife's personal trainer for over 10 years. He's brilliant. His knowledge of his subject is fantastic. From personal training to nutrition to lifestyle development. He works out your limits and pushes you accordingly. He's full of information about nutrition, because he's constantly keeping abreast of new thinking. And he's a lovely person to work with. Warm, personable and great company in those challenging early mornings when you're pumping those weights! I would whole-heartedly recommend him to anyone. You would be hard-pressed to find a better person in his field than Ben.

Daniela Spohr

Ben is a brilliant PT, always energetic and incredibly knowledgable in nutrition and the best way to combine diet and training to achieve your goals whether weight loss or muscle building. Ben always worked my partner and me to our respective limits even when training together. I cannot recommend Ben highly enough!

Edward Masheder

I’ve been working with Ben on my fitness for over 10 years. Ben’s focus is on your total wellbeing and positive mindset to go above and beyond your goals.
I no longer feel I am in a diet or stress that I’ve done too little exercise.
My body is in great shape and I feel clear minded. Ben is super friendly and will sure become a positive part of your life.
Seriously can’t recommend Ben highly enough.

Barry Watts

I started working with Ben about 6 years ago. I'd had Glandular Fever and was pretty broken. I've always been active but this really hit me and every time I tried to get active again I was knackered.

I hired Ben because between first talking to him and meeting him, he had revisited all the research and arrived with some very specific questions and aims. In comparison, other trainers were keen, but following the standard "we'll get you going and be great, get up let's go, harder faster".

We started training, very light and controlled at first. In between sesisons, Ben was in contact with me, checking things were ok. At 42, I now lift heavier and am stronger than at 22. Ben firstly helped me manage recovering properly, and then helped to gain strength and fitness.

It was the interest to make sure things progressed well, rather than simply making someone was sweating that made him stand out.

Thanks Ben

Rachel Daniels

His knowledge around nutrition and fitness is invaluable but most importantly he will keep you motivated to keep up the changes in your life.

Jideofor Chukwuma

The trainer is well experienced and delivers his job diligently with enthusiasm and has an impactful ability to ensure that those being trained assimilates well.