Austin Fitness and Coaching - Austin, Texas

Raven Charleston

I started going to Tommy because I wanted to build strength and develop a sustainable fitness routine. I never felt like I deserved to invest in myself like this before and I wish I had squashed that lie in my head so much earlier.

Tommy's approach is adaptive and attentive to my personal fitness goals while encouraging holistic growth as a person. Everyone in the gym is friendly and I feel very comfortable, especially as a woman.

In the span of a workout we will have talked on music, career goals, mental health, challenges and successes, and so much more. I am excited to work hard, have a laugh, and receive some of his wisdom-- frequently all in the same breath!

Hannah Otalora-Fadner

I'd thought about seeing Tommy for a while (several of my friends go and love working with him), and I am so glad I took the leap!

My goals coming into training were to focus on my form, mobility, and to shake up my routine. Even coming in with a background in athletics and a fairly established lifting routine, I've learned so much from Tommy. He's helped me to focus more on my mind-body connection instead of getting through reps quickly or ego lifting. Already I feel more intentional with my training and more aware of which muscles I should be engaging during which lifts. I really enjoy how he tailors your training plan to focus on your personal goals while still making sure you're well-rounded and building overall strength.

You can also tell that Tommy has worked hard to cultivate a uniquely welcoming and supportive gym culture. He takes the time to make introductions when you're new and it feels like a safe (and fun!) environment to get a great workout.

Adrienne Jany

I’ve loved working with Tommy over the past few years! He is truly passionate about what he does and customizes each workout to challenge me in a safe and fun way. Our sessions are always varied which keeps me on my toes and motivated. Tommy has helped me to look at my overall wellbeing and integrate fitness into my daily routine. I could not be more grateful, and would recommend him to anyone looking for a trainer!

Rachel Thompson

Working with Tommy has been the most positive and motivating experience! He creates a comfortable and encouraging environment for all fitness levels. After our consultation he created a plan that perfectly hit all of my goals and even inspired new ones. Along with an awesome personalized program he has great attention to detail in movement ensuring the safest and most effective workout. 1000/10 would recommend!

Will Dupuy

Tommy is a wonderful trainer and coach. I went to college with him, and happened to run into him at our kids soccer game. I had been looking for a way to get back into fitness after the shutdown, and the timing of us reconnecting was serendipitous. I’ve worked out with trainers before, and Tommy’s thorough knowledge of fitness continues to impress me and guide my goals with every week of working out. I highly recommend Tommy for whatever your fitness goals include. He’s a motivator but also a sympathetic listener when his clients need it. 5 stars, highly recommended!

Mitch Holt

Austin Fitness & Coaching has recalibrated my perspective on personal training. Tommy meets every person where they are, engaging in conversations about not just fitness goals, but the pursuit of being a healthy, happy and proactive human being.

I've always felt that personal training and fitness plans are either too intense, not intense enough or simply not enjoyable. I've never found a trainer that knows when to push me and how hard to push me without it being an unpleasant experience. Tommy makes it easy for me to drop what I'm doing for an hour several times a week because I know that it will be a session of reasonably hard work mixed with good music, good conversation and good people. I leave each session feeling rejuvenated.

Since starting with Tommy, my body fat has dropped, my nutritional habits have significantly improved, and I feel stronger than ever.

Go see Tommy if you are tired of high-volume training centers, looking for an alternative to modern 'gym culture', or simply want to do the right workouts with the right techniques to see tangible results quickly.

Whitney Wiseman

Excellent personal training! Tommy helped me articulate my goals and created a personalized plan to achieve them. Sessions are motivating, encouraging, and tailored to my fitness level. Scheduling is flexible. Communication is easy. The gym is small, clean, and personal. Would highly recommend!

Trevor Dowdy

Totally awesome place with professional, personalized training. Tommy made me feel comfortable as a person new to gym/training culture. He made me a workout plan to accommodate my goals that’s been challenging in all the right ways, even modifying the plan to work around a mild injury. Highly recommend to anyone at any level!